Hey my name Amir.
The blog is about me and my health my inspiration and appreciation for a healthy lifestyle in others as well.
My main focus of my body is my ABS and everywhere else just toned up like a dancers body slim n tone with ABS definition
its a wonderful documentary ”Hungry For Change” http://www.hungryforchange.tv/online-premiere
talks about many things but wow i learned so far that sugar is a addictive drug its so crazy wow