Hey my name Amir.
The blog is about me and my health my inspiration and appreciation for a healthy lifestyle in others as well.
My main focus of my body is my ABS and everywhere else just toned up like a dancers body slim n tone with ABS definition
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PLEASE READ THE LABELS
i was drinking this
but i red the back of it i was like mad as hell they trick you with whats in side of it
they tell you 17g of sugar and 70 cal per serving but why dont they just put 51g of sugar and 210 cal it makes it easier wow i am just so shocked with little to no vitamins in it its crazy please watch what you drink except on days you want to just let go dont ever feel guilty :) here is the back label
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Quick Facts on Food and Eating
Moral of the story eat slow like the pic below lol :)
Paragraphs are from the book “The Wellness Revolution” By Paul Zane Pilzer
