New Progress Pics
new progress pics message me for password http://myhealthypovprogress.tumblr.com/
Update Love Yoga :)
So yeah yeah i been back on my wellness track (i know bad English or grammar) lol i have been really focused on yoga i love it alot. i even did it this morning at 3am lol haha i love the free flowing and the way my body feels from doing simile movies its crazy how these moves that look easy really are intense. For example when done right the warrior 2 pose can really strengthen up your core...
Benefits of Yoga yay
Sorry I haven’t been posting alot been getting my mind body and soul aligned on a path that flows naturally :-). I am really thinking and I am getting back into yoga her is some benefits of Yoga :-) There is way more on this Site enjoy yay ;-) www.abc-of-yoga.com/beginnersguide/yogabenefits.asp Physiological Benefits of Yoga Stable autonomic nervous system equilibrium Pulse...