November 2011
10 posts
Nov 30th
312 notes
Nov 30th
165 notes
7 tags
Sugar Can Paralyze You
This post is a reblog from a different site @AfroBella_360 wrote this her blog link  “…..Sugar can assist you in murdering yourself….sounds bananas right? Not really….. Synthetic sugar can paralyze the immune system for four hours.  Is that cool? No it isn’t.  Being that we as humans encounter toxic environments, whether it’s our water supply, polluted cities, or the relationships we...
Nov 17th
2 notes
Nov 16th
169,921 notes
My Birthday yay :-)
Nov 14th
Yay my birthday tomorrow
Nov 14th great for me lol duh was born but more importantly day before it I like to reflect on where I want to go but be grateful for where I am now and moving forward Changes to be made personal mental and physical changes. The biggest change is to live more in the present and let past go and the future to unfold. Bday gift list red lobster and uncharted 3 maybe a new music album and a...
Nov 13th
8 tags
I Love My Body
new pics taken after Insanity Pure Cardio
Nov 9th
3 notes
Reblog if you've lost weight. A loss is a loss, no...
Nov 4th
888 notes
10 tags
New Progress Blog Post
New post in Progress blog  “Day 5 Insanity Right After Workout Pics” inbox me for password  http://myhealthypovprogress.tumblr.com/
Nov 3rd
8 tags
Update Workouts
ops i forgot to update my workotus lol right now i am on day 5 of insanity kinda cool i like it alot i finally got my body in gear to actually do the workouts instead of watching them for entertainment and laughing at the passing out people lol (you know you do that to lol) but yeah i got tired as well i like it cuz i am pushing myself and i can feel it working i love it well just wanted to say...
Nov 3rd
1 note